(Source: pavemetohealthy)
(Source: theweightofperfection)
Challenge yourself to drink a gallon of water every day. I promise you will see better skin, have more energy and be less interested in snacking/bored eating :)
(Source: accioconfidence)
Okay… reblogging my own progress photo because 1) just wanted to say thanks for all the notes and kind comments and reblogs and stuff and 2) because I was just informed that the photo above is being used on Pinterest and Tumblr to sell some sketchy diet plan/website. That sucks, because I lost these 30 lbs by eating healthy food, exercising daily and drinking a lot of water. No pills, no trendy diet, no fasting, no special drink or supplements, nothing. Just healthy living. Hopefully enough people see this note, and aren’t fooled by some website’s attempt to promote an unhealthy fad diet or “magic” weight loss pill with my photo.
THIS! Another month to continue our constant exercise and healthy diet. Cheers to being fit and healthy! :)
(Source: coffee-and-control)
I like to measure my weight loss by one of my favorite shirts. I must say that I am liking the way this is looking. =D
Fab progress - way to go !
