My goals, progress, struggles and inspiration along the journey to fitness !!!

5'2"
Start Weight: 149lbs
Current Weight: 138lbs

Goal Weight 1: 140lbs
Goal Weight 2: 135lbs
Goal Weight 3: 128lbs
Goal Weight 4: 120lbs
Goal Weight 5: 112lbs
Ultimate Goal Weight 1: 108lbs

I will do 50 jumping jacks and 20 squats every time I get a new ask !!!

journey2ahappierme:

cleaneatsss:

beautifulpicturesofhealthyfood:

Banana Oatmeal Breakfast MuffinsRECIPE

Ingredients:

2.5 cups old fashioned oats 

1 cup plain low fat greek yogurt

2 eggs

1/2 cup honey

2 tsp baking powder

1 tsp baking soda

2 TBSP ground flax seed

1 tsp vanilla

2 ripe bananas 

Going to make these for sure!

All i need is some greek yogurt and I can make these tomorrow!!

healthylifeilove:

For this edit, I took information from one place : source
(Click the images to enlarge)

(Source: thin-pixie)

Aug 23rd at 11PM / via: fit-thin-tanned-toned / op: thin-pixie / reblog / 9,434 notes
magrela4life:

rippedandfit:

Boxjumps burn crazy calories.

gotta try them!

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magrela4life:

rippedandfit:

Boxjumps burn crazy calories.

gotta try them!

(Source: thinkfit)

Aug 23rd at 11PM / via: magrela4life / op: thinkfit / reblog / 13,841 notes
kate-windsor:

Before and during. 2013 to 2014.  2013: obsessed with cardio and counting cals. Probably around 118-120 lbs.  2014: weight lifting and eating copious amounts of food. Around 133 lbs.

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kate-windsor:

Before and during. 2013 to 2014.
2013: obsessed with cardio and counting cals. Probably around 118-120 lbs.
2014: weight lifting and eating copious amounts of food. Around 133 lbs.

Aug 18th at 5PM / via: funeralformyfat / op: kate-windsor / reblog / 1,349 notes

thauwn:

things to start doing:

  1. drink more water
  2. carry a camera everywhere i go
  3. read more books than i already do
  4. go for walks
  5. do yoga more often
  6. go to bed earlier
  7. enjoy the little things
  8. go outside more
  9. stop comparing myself to others
  10. stick to my goals n stop putting things off
  11. write down my feelings
  12. smile more, especially at random people
Aug 18th at 4PM / via: choosepositivity / op: thauwn / reblog / 347,843 notes

peachesandcoconutcream:

Cinnamon Oat Milk:
•1 cup of oats
•1 pinch of ground cinnamon
•3 cups of filtered water
•1/4 tsp salt
•1 tsp vanilla extract
•4 dates (pitted)

Step 1: soak oats for 20-40 minutes (or overnight if you would like) in some filtered water. This makes your tummy eternally grateful (easily digestible!).

Step 2: rinse that slimy residue off of your oats by placing the oats in the strainer and running water over it.

Step 3: blend your strained/soaked oats in your blender with some h2o.

Step 4: strain your milk 4 times. First into a bowl, then into the blender; repeat. This will make the milk super creamy & smoooooth. The final strain should be into the blender.

Step 5: blend the rest of the ingredients with the milk until dates have visibly turned invisible (if that makes sense!). You can add more dates if desired, but from my experience, 4 lends the perfect amount of sweetness. Place in your favorite jar and store if the fridge for about a week (although it will probably only last a day, if you’re like me). Separation is natural, so don’t freak out. Just shake it up and drink/use in a recipe/eat it with cereal. Be grateful that this milk doesn’t have anything creepy in it like some of the store bought brands.

earthdad:

my goal in life is to be so hot that people can’t pronounce words right when they’re trying to talk to me

Aug 15th at 12AM / via: kimberleanneeee / op: earthdad / reblog / 368,433 notes
teaandtreadmills:

liftpraylove:

quads-for-the-gods:

imgonnamakeachange:

ourfateisnotdefined:

3.5 months progress.

holy shit

very impressive.

Goals forreal

Amazing

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teaandtreadmills:

liftpraylove:

quads-for-the-gods:

imgonnamakeachange:

ourfateisnotdefined:

3.5 months progress.

holy shit

very impressive.

Goals forreal

Amazing

Aug 14th at 6PM / via: goodbye-fatme / op: ourfateisnotdefined / reblog / 6,338 notes
gracelandyogi:

Three years ago today I made the change. I embraced a healthy lifestyle and I couldn’t be happier. 

On August 1st, 2011 I was at the heaviest weight I’ve ever been. I weighed in at 146 pounds and now I’m 113 pounds. (I’m 5’2) Now I’m living life happy and healthy.

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gracelandyogi:

Three years ago today I made the change. I embraced a healthy lifestyle and I couldn’t be happier.

On August 1st, 2011 I was at the heaviest weight I’ve ever been. I weighed in at 146 pounds and now I’m 113 pounds. (I’m 5’2) Now I’m living life happy and healthy.

Aug 14th at 2PM / via: goodbye-fatme / op: gracelandyogi / reblog / 719 notes